How does Cosamin work?
Cosamin is a nutrition supplement. Cosamin does not contain vitamins, but it does contain a significant profile of fatty acids delivered in the form of avocados and soybean. Remember that there is a big difference between nutrients and vitamins, and that fatty acids fall under the nutrients category. Nutrients are something the body needs in order to create all sorts of tissues, while vitamins are necessary for such construction only in very small amounts. Nutrients are needed in much larger amounts, and are usually obtained through diet. Therefore, Cosamin works by supplementing a diet which already includes several fatty acids, but may not include a complete fatty acid profile. Cosamin also supplements the ingestion of glucosamine and chondroitin, in order to provide the body what it needs to develop not only connective tissues, but the ability to repair cartilaginous damage which occurs around the joints as a result of daily use.
So, what happens after taking Cosamin? Usually actual results will not be felt until glucosamine and chondroitin have been consumed for weeks or possibly months. Although there may be some immediate sensation with the ingestion of fatty acids, if the diet does not include them at all, the ingestion of glucosamine and chondroitin will not cause any any affect which is immediately felt. Furthermore, it is extremely difficult to measure the perceived improvement of taking a supplement like Cosamin. This supplement contains nutrients which should already be included in the diet, and a dietary supplement like this supplement should only be taken if there is some doubt as to whether not enough cartilaginous tissues are already included in the diet. This can be a serious concern for vegetarians, or those who have specific reason to believe that they are not receiving enough glucosamine or chondroitin in their diets already.
Shoppers who look for glucosamine and chondroitin supplements will be pleased that Cosamin also contains antioxidants in the form of green tea, avocados, and soybeans which are also included to provide a better fatty acid profile. Antioxidants are a preventive measure, and, unfortunately, will not create any immediate relief from pain. The purpose of antioxidants is to prevent oxidative damage, in order to prevent unnecessary inflammation. Toxins in the bloodstream, which are commonly referred to as free radicals, cause inflammation in cases where there is actually no injury. Although there is no direct health threat from inflammation, it does cause pain, and these indirect symptoms are frequently diagnosed as arthritis. So, taking a regular battery of antioxidants from varied sources may prevent some cases uncontrolled inflammation. In the case of products like this supplement, it is unlikely that a small amount of green tea will eliminate all of the toxins in the blood stream, or create any kind of immediate effect. Still, as far as such supplements go, Cosamin includes all the main ingredients of joint care in support the growth of connective tissues.