Wednesday, January 23, 2013

Natural ingredients of common joint pain supplements

To battle joint pain, a lot of natural options are practiced worldwide. The better natural supplements should incorporate many of the natural substances our bodies already produce and help lubricate our joints. As we get older our bodies simply need to have these substances replenished and the natural sources should be able to do that efficiently. It makes sense to understand we need to restore our body’s natural processes that have been compromised leading to development of joints pain. However, in severe cases these regimens should not be opted sporadically. You must always consult your doctor before opting to consume any of the available natural substances to help with your Joint Pain.

There are a lot of products out there in the market, potency and efficacy of most have them has been questionable. Certain products believed to be better than the others in the role of effective joint pain supplements are listed below.
 

  • Glucosamine Sulfate: A naturally occurring substance found in the connective tissue of body. It is in the synovial fluid that is around joints. Usually found in the shells of shellfish, and also made in the laboratory. Many oral pill formulations are present in the market and doctors have been prescribing them for years now.
  • Bromelain: Another anti-inflammatory may help with mild pain associated with osteoarthritis. It is an enzyme found naturally in the juice and stems of pineapples. It is widely marketed today and is one of the largest prescribed compounds amongst the natural options available.
  • Bovine Cartilage: Cartilage is what helps provide support for your body’s structure by providing chemical for the rebuilding process. Bovine cartilage comes from cows and many formulations exist in the market in different strengths.
  • Boswellia Extract: It is an anti-inflammatory that is used to ease joint pain such as without the side effects of the allopathic pain killers. It was used primarily by herbalists for its long standing reputation to treat the symptoms of arthritis.
  • Calcium: An adequate amount of calcium is necessary for the replenishment of lost matrix of bone especially in the patients suffering from mineral bone disease, osteoporosis etc.
  • Chondroitin: Chondroitin sulfate is part of a protein molecule that helps give cartilage its elastic properties and is thought to have an anti-inflammatory effect. In addition, chondroitin sulfate may also help slow the breakdown of cartilage and help restore cartilage growth to better cushion the joints.

It is prudent enough to believe if we can continue to fortify the body’s natural healing system, then we can achieve more long term natural joint pain relief. For short term pain relief, allopathic counterparts have no established replacement. It is important to note that no defined scientific large scale study has been conducted ever on these compounds. As they are not associated with any potent side effect, their usage has been increasingly growing as preferred Joint pain supplements in a large variety of commercially available preparations.

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